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It is important to take time for yourself. Spend time on a hobby, reading a book, meditating or whatever you find helpful for your self-care.
Work, school, and other activities can be taxing on our mental health. Here are some free resources to take care of it.
These free apps can help you relax, focus on what’s important, and ease your anxiety.
This list of calming hobbies can be done by yourself and any can be adjusted to your experience level.
Watch the Get Schooled Team share their self-care tips
Here's how to start journaling with free apps on your phone. These apps can help you capture your thoughts and feelings, reflect on the past, present, or future, and help with documenting your day-to-day activities and goals.
Do you want to start meditating but don't know where to start? Here are our tips.
It’s important to remember the time you spend on and with yourself is valuable and essential to your overall well-being.
It is now easier than ever to stay connected with friends and family. You may be physically apart from your loved ones, but you can still maintain social connection.
Joining an online community can be a great way to connect with people over common interests. There are opportunities to learn from others, ask for advice on something particular, or share in something collectively.
Here are different ways to volunteer and give back without breaking the bank.
Journaling is a powerful tool that can help relieve stress and calm anxiety.
