Self-Care For College Students
Here's how to practice self-care, find resources, and more.
Free Mental Health Resources For College Students
Free access to mental health resources for college students!
How to Practice Self-Care When You Return to School
The time you spend on and with yourself is essential to your well-being! Here's how to practice self-care after a school break.
Self Care: Exercising On & Off Campus
Self care is super important and finding time is always difficult. Listen as Daylee gives tips on how to get a good sweat in both on and off campus!
Free Meditation Apps
These free apps can help you relax, focus on what’s important, and ease your anxiety.
5 Signs You Need a Social Media Break
Do you ever close social media feeling frustrated or even a little jealous? These are signs that it might be time for a social media break.
15 Calming Hobbies for Any Experience Level
This list of calming hobbies can be done by yourself and any can be adjusted to your experience level.
Staying Connected to Friends & Family During COVID-19
It's easier than ever to stay connected with friends and family - especially when you're apart. Here are virtual parties you can join!
Virtual Communities You Can Join Now
Joining an online community can be a great way to connect with people over common interests.
How To Start Journaling With Free Apps
These free apps can help you capture your thoughts and feelings, reflect, and plan for the future.
How to Meditate for Beginners
Do you want to start meditating but don't know where to start? Here are our tips.
How to Give Back on a Budget
Here are different ways to volunteer and give back without breaking the bank.
Writing Prompts to Relieve Stress & Calm Anxiety
Journaling is a powerful tool that can help relieve stress and calm anxiety.
Apply for the #WeBelongInCollege Scholarship
Share how you’re coping to qualify for a $2,500 scholarship! The #WeBelongInCollege Scholarship opens on August 1st, 2021
What exactly is depression? Speaking candidly about what it actually is, is the first step in working towards overcoming it.