Self-Care For College Students

Free Mental Health Resources For College Students

Free access to mental health resources for college students!

Self Care: Exercising On & Off Campus

Self care is super important and finding time is always difficult. Listen as Daylee gives tips on how to get a good sweat in both on and off campus!

​Free Meditation & Anxiety apps

These free apps can help you relax, focus on what’s important, and ease your anxiety.

5 Signs You Need a Social Media Break

Self-care Tips From The Get Schooled Team

Watch the Get Schooled Team share their self-care tips

Virtual Parties to Stay Connected With Friends & Family

​It is now easier than ever to stay connected with friends and family. You may be physically apart from your loved ones, but you can still maintain social connection.

Virtual Communities You Can Join Now

Joining an online community can be a great way to connect with people over common interests. There are opportunities to learn from others, ask for advice on something particular, or share in something collectively.

How To Start Journaling With Free Apps

Here's how to start journaling with free apps on your phone. These apps can help you capture your thoughts and feelings, reflect on the past, present, or future, and help with documenting your day-to-day activities and goals.

How to Meditate for Beginners

Do you want to start meditating but don't know where to start? Here are our tips.

How to Give Back on a Budget

Here are different ways to volunteer and give back without breaking the bank.

Writing Prompts to Relieve Stress & Calm Anxiety

Journaling is a powerful tool that can help relieve stress and calm anxiety.

5 Tips for Teens to Practice Financial Self-Care