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Resources to Stay Healthy

It is important to take time for yourself. Spend time on a hobby, reading a book, meditating or whatever you find helpful for your self-care.

15 Calming Hobbies for Any Experience Level

This list of calming hobbies can be done by yourself and any can be adjusted to your experience level. Each of these hobbies has been shown to alleviate stress, so pick one that you think will bring you some peace and calm.

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