Exercising On Campus & Off
Last updated June 25, 2021
Finding the time to exercise can be hard, but worth it. Exercising improves your mental health and increases your body confidence. Here are some great resources as you go on your own fitness journey:
You can also search on YouTube for fitness videos to incorporate into your lifestyle. Here are three of the top channels:
Fitness Blender - Short (10 mins) and Long workouts (60 mins) focused on specific areas or full body.
Blogilates - Pilates workouts with the occasional vlog. There are also celebrity inspired videos.
Fausto Murillo - Fitness videos in Spanish.
If you like to use apps, you can check out these: