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Your emotional and mental health are incredibly important. Learn how to manage stress and take advantage of the resources CSUDH offers.
Don't let your health take a backseat in college!
Finding the time to exercise can be hard, but worth it. Exercising improves your mental health and increases your body confidence.
Healthy eating can be hard at first, but totally doable with these easy tips! Check out 7 healthy eating habits to develop during school.
We know getting to sleep can be a struggle. What techniques have you tried to get a good night's sleep? Share your tips with fellow students.
What's your hobby and how did you start learning it? Help others find new hobbies and ways to learn it.
Sometimes (most times) school takes over our time. Here's how to maintain the relationships that matter.
It's important to make sure you're not neglecting your mental health. When was the last time you took some time for yourself?
For every 50 minutes of studying, you should take a 10-minute break. If you’re having a hard time de-stressing from all that studying, our video will give you tips on what you can do to effectively take a study break.
Shout out your support system!
