Last updated March 1, 2021
Jackie shows us her journal and shares what she does.
Meet Don as he goes through his morning routine, Danielle as she walks her dogs, and Dave who shares coffee, music, basketball, shoes, and art.
Self care is super important and finding time is always difficult. Listen as Daylee gives tips on how to get a good sweat in both on and off campus!
Here's how to start journaling with free apps on your phone. These apps can help you capture your thoughts and feelings, reflect on the past, present, or future, and help with documenting your day-to-day activities and goals.
Watch these #WeBelongInCollege stories about how students across the nation are coping with the current health crisis.
Rules for Season of Self-Care Sweepstakes. December 14-18, 2020